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Do You Need to Learn How To Let Go?

Posted by tim On February 23, 2017 February 23, 2017 Filed under NonDirective No Comments
Do You Need to Learn How To Let Go?

Letting go through NonDirective Meditation, why it’s important, and how that achieves mindfulness.

NonDirective Meditation Quite Possibly The Best Form Of Meditation For ADHD

Posted by tim On December 17, 2016 December 17, 2016 Filed under Benefits and Research No Comments
NonDirective Meditation Quite Possibly The Best Form Of Meditation For ADHD

Nondirective meditation may be the best form of meditation for ADHD, considering the associated symptoms and challenges.

Instead Of Solving Your Problems, Try Dissolving Your Problems With Meditation

Posted by tim On December 14, 2016 December 16, 2016 Filed under Benefits and Research No Comments
Instead Of Solving Your Problems, Try Dissolving Your Problems With Meditation

Some problems need to be solved – and it is hard work. Other problems can be dissolved, simply, with a good meditation habit, but how is that possible?

Choices: Which NonDirective Meditation Instruction Should I Try?

Posted by tim On December 12, 2016 December 13, 2016 Filed under Beginning NonDirective Meditation No Comments
Choices: Which NonDirective Meditation Instruction Should I Try?

With all the options available for NonDirective meditation support – which one is right for you?

Why NonDirective Meditation Is So Easy And Beneficial For Stress

Posted by tim On December 5, 2016 Filed under Beginning NonDirective Meditation No Comments
Why NonDirective Meditation Is So Easy And Beneficial For Stress

How learning nondirective meditation can help you de-stress, relax, and enjoy life – and why it’s so easy to learn.

Shinzen Young Talks about a NonDirective “Do Nothing Meditation”

Posted by tim On April 9, 2016 April 9, 2016 Filed under Video No Comments
Shinzen Young Talks about a NonDirective “Do Nothing Meditation”

Shinzen Young’s “Do Nothing” meditation (Video link included)

A Video Talk On NonDirective Meditation

Posted by tim On April 9, 2016 April 12, 2016 Filed under Video No Comments
A Video Talk On NonDirective Meditation

A quick 15 minute video with a great explaination on the why’s and how’s of nondirective meditation.

Is NonDirective Meditation really that different from other types, like concentration or mindfulness?

Posted by tim On April 9, 2016 April 9, 2016 Filed under NonDirective No Comments
Is NonDirective Meditation really that different from other types, like concentration or mindfulness?

Whether your meditation tells you to concentrate, focus, or “pay attention to”, you might not be doing something that is too different from other types of meditations.

What About Mindfulness vs Nondirective?

Posted by tim On September 7, 2015 September 7, 2015 Filed under NonDirective No Comments
What About Mindfulness vs Nondirective?

Is there really one that’s better? Mindfulness or Nondirective? Or is it all just a personal preference?

Don’t Let Other’s Experiences Color Your Meditation

Posted by tim On September 6, 2015 September 7, 2015 Filed under Beginning NonDirective Meditation No Comments

How to enjoy dialog about meditation and still not create expectations for your own meditations.

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  • The NonDirective.org Manifesto
  • What is NonDirective Meditation?
  • Different Types Of NonDirective Meditation
  • What is the Mantra?
  • What is Transcendence?

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  • Beginning NonDirective Meditation
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Recent, From The Blog

  • Do You Need to Learn How To Let Go?
  • NonDirective Meditation Quite Possibly The Best Form Of Meditation For ADHD
  • Instead Of Solving Your Problems, Try Dissolving Your Problems With Meditation
  • Choices: Which NonDirective Meditation Instruction Should I Try?
  • Why NonDirective Meditation Is So Easy And Beneficial For Stress

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